Addressing the issues of how and why illness occurs, this informative guide provides fresh Eastern perspectives on wellbeing and health. With easy-to-understand explanations, clear illustrations, and straightforward treatment alternatives, previously unexplained signs and symptoms can be researched, understood and dealt with. Tried-and-true techniques developed over hundreds of years--diet, acupressure, massage, exercise, scraping, and tapping--are offered for common maladies from colds and high blood pressure to backache and depression. Even with limited medical knowledge you can learn to assess your own conditions and become proactive in lifestyle changes, thus taking charge of your own healing process.
Delivery & Returns
We aim to dispatch your order on the same day if received prior to 3pm, Monday to Friday. Post options are available at the checkout. You can return your product up to 14 days if packaging is unopened and not damaged. Damage and order discrepancies are to be notified within 2 working days of receipt.